Beef / Pork

Grilled Rosemary and Honey Flank Steak is for Dinner.

Grilled Rosemary and Honey Flank Steak takes 10 minutes to prepare.

Grilled Rosemary and Honey Flank Steak takes 10 minutes to cook.

Grilled Rosemary and Honey Flank Steak makes 4 servings.

The ingredients for Grilled Rosemary and Honey Flank Steak are:

4 Tablespoons Low Sodium Soy Sauce
4 Tablespoons Olive Oil
2 Tablespoons honey
3 large garlic cloves (minced)
1 1/2 Tablespoons chopper fresh rosemary (or 1 tsp dried)
2 Teaspoons black pepper (coarsely ground)
1/2 Teaspoon salt
1 lb flank steak

Here is how you make Grilled Rosemary and Honey Flank Steak:

1. Mix all ingredients except steak in 13 x 9 x 2-inch glass baking dish or sealable bag.2. Add steak and turn to coat3. Cover and refrigerate 2 - 24 hours, turning occasionally4. Prepare barbeque (medium-high heat) or preheat broiler5. Remove meat from marinade; discard marinade6. Grill steak to desired doneness, about 4 minutes per side for medium-rare7. Transfer steak to work surface8. Let stand 5 minutes9. Cut across grain into thin strips; Arrange on platter and serveServing Size:?Makes four servings (4 oz each)Number of Servings: 4Recipe submitted by SparkPeople user BLESSEDMAMAW.

The nutritional information for Grilled Rosemary and Honey Flank Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 342.8

• Total Fat: 22.0 g
• Cholesterol: 56.7 mg
• Sodium: 949.9 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 0.4 g
• Protein: 24.3 g