Beef / Pork

Ham and Asparagus crepes is for Dinner.

Ham and Asparagus crepes takes several minutes to prepare.

Ham and Asparagus crepes takes several minutes to cook.

Ham and Asparagus crepes makes 6 servings.

The ingredients for Ham and Asparagus crepes are:

6 crepes
6 slices of extra lean ham
18 pieces of steamed asparagus
6 oz part skim mozzarella, grated
6 tbsp light mayonaise
6 tsp mustard
3 tsp paprika

Here is how you make Ham and Asparagus crepes:

for each crepe, spread 1 tbsp mayo, 1 tsp mustard, a slice of ham, 3 pieces of asparagus and 1 oz of cheese. wrap up and put in microwave just to melt cheese. sprinkle 1 tsp of paprika on top and serve.makes 6 crepes.Number of Servings: 6Recipe submitted by SparkPeople user FOXY_MOMMA.

The nutritional information for Ham and Asparagus crepes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 251.6

• Total Fat: 13.2 g
• Cholesterol: 90.0 mg
• Sodium: 714.1 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.6 g
• Protein: 13.9 g