The recipe orzo ham asparagus (1 C/~200g)

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orzo ham asparagus (1 C/~200g) recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like orzo ham asparagus (1 C/~200g)!

orzo ham asparagus (1 C/~200g)

orzo ham asparagus (1 C/~200g) Recipe
orzo ham asparagus (1 C/~200g)

What Course Is orzo ham asparagus (1 C/~200g)?

orzo ham asparagus (1 C/~200g) is for Dinner.


How Long Does orzo ham asparagus (1 C/~200g) Recipe Take To Prepare?

orzo ham asparagus (1 C/~200g) takes 10 minutes to prepare.


How Long Does orzo ham asparagus (1 C/~200g) Recipe Take To Cook?

orzo ham asparagus (1 C/~200g) takes 25 minutes to cook.


How Many Servings Does orzo ham asparagus (1 C/~200g) Recipe Make?

orzo ham asparagus (1 C/~200g) makes 4 servings.


What Are The Ingredients For orzo ham asparagus (1 C/~200g) Recipe?

The ingredients for orzo ham asparagus (1 C/~200g) are:

7 ounces Ham
6 ounces uncooked orzo
12 spears asparagus
3/4 cup Onions
12 spears asparagus


How Do I Make orzo ham asparagus (1 C/~200g)?

Here is how you make orzo ham asparagus (1 C/~200g):

4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KOMONDOR.


What's The Nutritional Info For orzo ham asparagus (1 C/~200g)?

The nutritional information for orzo ham asparagus (1 C/~200g) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 6.2 g
  • Cholesterol: 28.3 mg
  • Sodium: 655.7 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.7 g

What Dietary Needs Does orzo ham asparagus (1 C/~200g) Meet?

The dietary needs meet for orzo ham asparagus (1 C/~200g) is Lactose Free


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