Beef / Pork

Weight Watchers Ham Calzone is for Dinner.

Weight Watchers Ham Calzone takes 20 minutes to prepare.

Weight Watchers Ham Calzone takes 20 minutes to cook.

Weight Watchers Ham Calzone makes 4 servings.

The ingredients for Weight Watchers Ham Calzone are:

Olive Oil, 1 tbsp
Onions, raw, 1 medium (2-1/2" dia) sliced
Green Peppers (bell peppers), 1 cup, strips
Red Peppers, raw, sliced, 1 cup
Garlic, 2 cloves minced
Oregano, ground, 1 tsp
Ham, deli sliced, extra lean, (5% fat), 4 oz cut into strips
Rhodes Frozen Pizza Dough (9 servings per loaf), 9 serving
Kraft Mozzarella Finely shredded Part Skim cheese, 1 cup

Here is how you make Weight Watchers Ham Calzone:

Preheat the oven to 400F. Spray a baking sheet with nonstick spray.Heat olive oil in a large nonstick skillet over med-high heat. then add the onion, bell peppers, garlic, and oregano; cook stirring occasionally, until softened, 5-7 min. Stir in the ham and cook 3 minutes; remove from heat and let cool slightly.Turn out the dough onto a lightly floured work surface and divide in half. Stretch or roll each dough half into a 10-in circle. Spread half the ham mixture over 1/2 of each circle, leaving a 1-in border, then top each 1/2 with of the cheese. Fold the dough over, making a 1/2 circle, and firmly pinch the edges together to seal. Using a spatula, transfer the calzones to the baking sheet. Bake until tops are golden brown about 20 minutes. Cool 5 minutes, then cut each calzone in half to make 4 portions.1/2 calzone:10pts.Number of Servings: 4Recipe submitted by SparkPeople user PAM529.

The nutritional information for Weight Watchers Ham Calzone is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 447.2

• Total Fat: 12.2 g
• Cholesterol: 27.9 mg
• Sodium: 1,113.0 mg
• Total Carbs: 60.3 g
• Dietary Fiber: 3.9 g
• Protein: 20.1 g

Weight Watchers Ham Calzone is Italian cuisine.