Beef / Pork

Bisquick ham quiche is for Lunch.

Bisquick ham quiche takes 10 minutes to prepare.

Bisquick ham quiche takes 35 minutes to cook.

Bisquick ham quiche makes 6 servings.

The ingredients for Bisquick ham quiche are:

0.33 cup Heart Smart Bisquick (mix only)
1 cup Milk, nonfat (skim milk)
.33 cup Kraft 2% Shredded Cheddar Cheese
2 tbsp Parmesan Cheese, grated
1 oz Athenos Reduced Fat Feta Cheese
2 large Egg, fresh, whole, raw
.33 cup, chopped Onions, raw
.5 cup, chopped Sweet peppers (bell)

Here is how you make Bisquick ham quiche:

Layer ham, cheeses , peppers and onion in a 9 inch pie plate which has been sprayed with oil.mixeggs, milk and pour over layers ( add powdered garlic, pepper, salt, fennel seed, dill if desired). Bake for 35 min at 375 degrees or until knife inserted in the center comes out clean. Allow to cool 5 minutes then cut and serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LECAARLSON313.

The nutritional information for Bisquick ham quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 101.4

• Total Fat: 4.5 g
• Cholesterol: 70.2 mg
• Sodium: 238.0 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.4 g
• Protein: 7.3 g