Beef / Pork

Ham and Pineapple Hot Sandwich takes 5 minutes to prepare.

Ham and Pineapple Hot Sandwich takes 10 minutes to cook.

Ham and Pineapple Hot Sandwich makes 5 servings.

The ingredients for Ham and Pineapple Hot Sandwich are:

1 tsp margarine
450 gr extra-lean cooked smoked ham diced
1 large onion minced
1 large green pepper diced
4 large celery stalks diced
1 Can Dole pineapple chunks in pineapple juice (398 ml)
3/4 C water
2 tbsp cornstarch
1 tbsp soy sauce
To taste: hot pepper sauce
5 PC Thins Red Pepper Round Buns

Here is how you make Ham and Pineapple Hot Sandwich:

1. Warm up the thin buns in the oven.2. Melt margarine in saucepan, add onions, green pepper and celery; saute over moderate heat for 3-4 min. Add ham, saut? for additional 3-4 min. Set aside.3. Drain pineapple reserving juice. Add water to juice. Combine cornstarch and soy sauce with pineapple liquid. Bring to boil and stir constantly until desired consistency.4. Add pineapple to ham and veggie. Serve ham and pineapple mixture in the warm bun and cover with sauce. Enjoy immediately.Note: Perogies in the picture are not included in the calculation.Serving Size: 5 bunsNumber of Servings: 5Recipe submitted by SparkPeople user JULIABELANGER.

The nutritional information for Ham and Pineapple Hot Sandwich is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 360.5

• Total Fat: 6.4 g
• Cholesterol: 42.3 mg
• Sodium: 1,752.7 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 4.6 g
• Protein: 24.2 g