The recipe Ham and Swiss Fiber Wrap

Made From Scratch Recipes

Ham and Swiss Fiber Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Ham and Swiss Fiber Wrap!

Ham and Swiss Fiber Wrap

Ham and Swiss Fiber Wrap Recipe
Ham and Swiss Fiber Wrap

What Course Is Ham and Swiss Fiber Wrap?

Ham and Swiss Fiber Wrap is for Lunch.


How Long Does Ham and Swiss Fiber Wrap Recipe Take To Prepare?

Ham and Swiss Fiber Wrap takes 5 minutes to prepare.


How Long Does Ham and Swiss Fiber Wrap Recipe Take To Cook?

Ham and Swiss Fiber Wrap takes several minutes to cook.


How Many Servings Does Ham and Swiss Fiber Wrap Recipe Make?

Ham and Swiss Fiber Wrap makes 1 servings.


What Are The Ingredients For Ham and Swiss Fiber Wrap Recipe?

The ingredients for Ham and Swiss Fiber Wrap are:

Bib Lettuce, 1 leaf, medium (remove)
Onions, raw, 2 slice, thin (remove)
Sweet Baby Ray's Honey Barbeque Sauce, 0.75 tbsp (remove)
*Ham - land o' frost - honey ham(10 slices), 1 serving (remove)
*Albertson's Swiss Singles, 2 serving (remove)
*La Tortilla Factory - Low Carb Whole Wheat Large Tortilla (1 tortilla), 1 serving (remove)


How Do I Make Ham and Swiss Fiber Wrap?

Here is how you make Ham and Swiss Fiber Wrap:

Number of Servings: 1Recipe submitted by SparkPeople user RIPCITYMOMMA.


What's The Nutritional Info For Ham and Swiss Fiber Wrap?

The nutritional information for Ham and Swiss Fiber Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.1
  • Total Fat: 17.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,253.4 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 12.4 g
  • Protein: 26.3 g

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