The recipe swiss steak, homemade (360 grams/serving)

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swiss steak, homemade (360 grams/serving) recipe is a meal that takes several minutes to make. If you enjoy for , you will like swiss steak, homemade (360 grams/serving)!

swiss steak, homemade (360 grams/serving)

swiss steak, homemade (360 grams/serving) Recipe
swiss steak, homemade (360 grams/serving)

How Long Does swiss steak, homemade (360 grams/serving) Recipe Take To Prepare?

swiss steak, homemade (360 grams/serving) takes several minutes to prepare.


How Long Does swiss steak, homemade (360 grams/serving) Recipe Take To Cook?

swiss steak, homemade (360 grams/serving) takes several minutes to cook.


How Many Servings Does swiss steak, homemade (360 grams/serving) Recipe Make?

swiss steak, homemade (360 grams/serving) makes 8 servings.


What Are The Ingredients For swiss steak, homemade (360 grams/serving) Recipe?

The ingredients for swiss steak, homemade (360 grams/serving) are:

3 pounds London broil(round steak)
1/4 cup rice flour
2 teaspoons salt
1/2 teaspoon ground black pepper
3 tablespoons canola oil
1 medium onion,chopped
40-46 ounces tomato juice of V-8
1/2 cup rice


How Do I Make swiss steak, homemade (360 grams/serving)?

Here is how you make swiss steak, homemade (360 grams/serving):

Serving Size: 8 serving of 360 grams eachNumber of Servings: 8Recipe submitted by SparkPeople user CAROLS380.


What's The Nutritional Info For swiss steak, homemade (360 grams/serving)?

The nutritional information for swiss steak, homemade (360 grams/serving) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 365.3
  • Total Fat: 9.8 g
  • Cholesterol: 109.4 mg
  • Sodium: 452.7 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 45.8 g

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