Beef / Pork

Lite delicious kielbasa is for Dinner.

Lite delicious kielbasa takes 20 minutes to prepare.

Lite delicious kielbasa takes 20 minutes to cook.

Lite delicious kielbasa makes 6 servings.

The ingredients for Lite delicious kielbasa are:

14 oz kielbasa
1 cup cauliflower
1 cup broccoli
1 cup carrots
1 cup canned corn
3 Tbs lite soy sauce

Here is how you make Lite delicious kielbasa:

chop vegetables and kielbasa, add kielbasa into pot and let brown a little. I usually dont add any oil or anything since it lets out a little fat anyway. add all vegetables and soy sauce let simmer until vegetables are soft and serve over steam rice.......yummmServing Size:?6

The nutritional information for Lite delicious kielbasa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.4

• Total Fat: 20.2 g
• Cholesterol: 29.2 mg
• Sodium: 957.3 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.7 g
• Protein: 10.3 g