Beef / Pork

Moroccan lamb is for Dinner.

Moroccan lamb takes 15 minutes to prepare.

Moroccan lamb takes 45 minutes to cook.

Moroccan lamb makes 6 servings.

The ingredients for Moroccan lamb are:

5.0 1tsp Olive Oil
1.25 lb Lamb, Cubed
1.0 medium (2-1/2" dia) Onions, raw
3.0 cloves Garlic
0.5 tsp Paprika
0.5 cup, halves Apricots, dried
0.5 cup, pitted Prunes, dried
0.25 cup, halves Pears, dried
1.0 can Tomatoes, red, ripe, canned, whole, no salt added
10.0 tbsp Cilantro, raw

Here is how you make Moroccan lamb:

In a 5qt saucepan with a tight fitting lid, heat oil over high heat. Swirl to coat bottom of pan. Season lamb with salt and pepper. Cook in oil till brown 3-5 min. Transfer to plate. Reduce heat to medium. Add onion and garlic; cook stirring occasionally until softened 2-4 minutes. Add paprika, apricots, prunes, pears, tomatoes and 3 cups water. Bring to a boil; reduce heat. Simmer partially covered until tomatoes begin breaking apart and sauce is thickened. About 25 to 30 minutes . Return lamb to pot, and any juices in plate. Cook till heated about 1 minute. Stir in cilantro and enjoy.Serving Size: Makes 6 servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user HSANDERS80.

The nutritional information for Moroccan lamb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.3

• Total Fat: 9.0 g
• Cholesterol: 61.4 mg
• Sodium: 67.3 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 3.1 g
• Protein: 20.6 g