Beef / Pork

Low Carb Lasagna for 1 is for Dinner.

Low Carb Lasagna for 1 takes 10 minutes to prepare.

Low Carb Lasagna for 1 takes 30 minutes to cook.

Low Carb Lasagna for 1 makes 1 servings.

The ingredients for Low Carb Lasagna for 1 are:

Ground beef, lean, 1 oz (remove)
Ricotta Cheese, part skim milk, 1 oz (remove)
Egg white, 1 serving (remove)
Mozzarella Cheese, part skim milk, 1 oz (remove)
*Ragu Spaghetti Sauce (tomato sauce), 0.2 cup

Here is how you make Low Carb Lasagna for 1:

I precooked lean ground beef seasoned with salt and pepper,and some tonys.I sprayed a small ramican with butter flavoured pam,then spread a small amount of low fat ricotta cheese,a teaspoon of the cooked ground beef,then a teaspoon of the sauce,a small amount of the cheese shreds and then I cooked the egg white with pam in skillet to look like a crep,I then sliced this into "noodles" I put one fake egg white noodle on the dish,then added another thin layer of ricotta,a teaspoon of meat,a teaspoon of sauce and a sprinkle of the cheese,another "noodle" more ricotta,beef,sauce and finally a sprinkle of the cheese,I then baked this in oven for 375 degree for 30 min,dont forget to place ramiken on a cookie sheet!Serving Size: makes 1 small serveingNumber of Servings: 1Recipe submitted by SparkPeople user ELLANCHANTED.

The nutritional information for Low Carb Lasagna for 1 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 270.7

• Total Fat: 17.4 g
• Cholesterol: 59.0 mg
• Sodium: 528.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.1 g
• Protein: 22.7 g

Low Carb Lasagna for 1 is Italian cuisine.

The dietary needs meet for Low Carb Lasagna for 1 is Low Carb