Beef / Pork

Best Mashed Cauliflour Ever is for Dinner.

Best Mashed Cauliflour Ever takes 10 minutes to prepare.

Best Mashed Cauliflour Ever takes 45 minutes to cook.

Best Mashed Cauliflour Ever makes 4 servings.

The ingredients for Best Mashed Cauliflour Ever are:

6 cup fresh cauliflour (1.5 lbs)
1 Tbsp Butter
1 1/2 Cloves Garlic
1/2 Tbsp Philadelphia Light cream cheese
1/8 cup Parmesan Cheese, grated
1/2 tsp Salt
1/8 tsp Pepper

Here is how you make Best Mashed Cauliflour Ever:

Cut up cauliflour into small pieces. Boil in salted water until tender, 6-8 minutes. Drain and pat dry. Cook garlic in the butter for 1 minute. In a food processor or a blender add cauliflour, butter with garlic, and both cheeses. Pulse and blend until mashed consistency.Serving Size: 4 - 1/2 c servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user LORIPATRICIA.

The nutritional information for Best Mashed Cauliflour Ever is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 81.3

• Total Fat: 2.9 g
• Cholesterol: 6.5 mg
• Sodium: 405.3 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 7.3 g
• Protein: 5.9 g