Beef / Pork

FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) is for Dinner.

FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) takes 30 minutes to prepare.

FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) takes 90 minutes to cook.

FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) makes 8 servings.

The ingredients for FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) are:

In large bowl, mix all ingredients together.
One 16 oz lean ground beef
One 20 oz extra lean ground turkey
1.5 c chopped green bell pepper
2 c chopped onion
2 eggs
5 saltines
2 large cloves of fresh garlic
Salt, black pepper and italian seasoning to taste

After thoroughly mixing all ingredients, place in oven safe roaster and cover with tomato sauce.

Place in a preheated oven at 350 degrees and cook covered till internal temperature reaches 150 degrees F.

Remove roaster cover and continue to bake till some crust forms

Remove, let stand for a few minutes and serve.

Here is how you make FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA):

Bake covered in 350 degree oven till internal temperature is 150 degrees, approximately 90 minutesRemove roaster cover and cook further till desired crustyness is reached. (15 to 20 min)Serving Size: Makes 8 4 oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user FIRECOM.

The nutritional information for FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 309.1

• Total Fat: 18.4 g
• Cholesterol: 138.8 mg
• Sodium: 1,164.5 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.6 g
• Protein: 26.7 g

The dietary needs meet for FIRECOM MEAT LOAF 8 SERVINGS (4 OZ EA) is Low Carb