The recipe meat and vegi loaf

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meat and vegi loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like meat and vegi loaf!

meat and vegi loaf

meat and vegi loaf Recipe
meat and vegi loaf

a full meal on its own

meat and vegi loaf

What Course Is meat and vegi loaf?

meat and vegi loaf is for Dinner.


How Long Does meat and vegi loaf Recipe Take To Prepare?

meat and vegi loaf takes 30 minutes to prepare.


How Long Does meat and vegi loaf Recipe Take To Cook?

meat and vegi loaf takes 60 minutes to cook.


How Many Servings Does meat and vegi loaf Recipe Make?

meat and vegi loaf makes 10 servings.


What Are The Ingredients For meat and vegi loaf Recipe?

The ingredients for meat and vegi loaf are:

90 grams Onions, raw
130 grams Celery, raw
130 grams Portabella Mushrooms
140 grams Carrots, raw
100 grams Cauliflower, raw
70 grams Yellow Peppers (bell peppers)
1 cup Oats, Quaker (1 cup dry oats)
.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 large Egg, fresh, whole, raw
.5 tsp Garlic powder
.25 tsp Pepper, black
.75 tsp Salt
1 tbsp Parsley, dried
730 grams Ground beef, lean
.25 cup Yellow Mustard
8 tbsp Hunt's Ketchup
.125 cup, unpacked Brown Sugar


How Do I Make meat and vegi loaf?

Here is how you make meat and vegi loaf:

mix all and bake 1 hour at 325 degrees or 160 degrees in the center of the loafServing Size:?makes 10 servings about 1 inch thick


What's The Nutritional Info For meat and vegi loaf?

The nutritional information for meat and vegi loaf is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 16.7 g
  • Cholesterol: 74.4 mg
  • Sodium: 487.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.3 g

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