The recipe FODMAP MEATBALLS

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FODMAP MEATBALLS recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like FODMAP MEATBALLS!

FODMAP MEATBALLS

FODMAP MEATBALLS Recipe
FODMAP MEATBALLS

MIX INGREDIENTS & SPICES. HEAT 2 TSP GARLIC INFUSED OIL IN PAN. BROWN ON BOTH SIZE

What Course Is FODMAP MEATBALLS?

FODMAP MEATBALLS is for Dinner.


How Long Does FODMAP MEATBALLS Recipe Take To Prepare?

FODMAP MEATBALLS takes 5 minutes to prepare.


How Long Does FODMAP MEATBALLS Recipe Take To Cook?

FODMAP MEATBALLS takes 12 minutes to cook.


How Many Servings Does FODMAP MEATBALLS Recipe Make?

FODMAP MEATBALLS makes 4 servings.


What Are The Ingredients For FODMAP MEATBALLS Recipe?

The ingredients for FODMAP MEATBALLS are:

16 oz Beef, 90% Lean Ground Beef from Sirloin
226.7 grams Italian Sausage, pork
3 extra large Egg, fresh, whole, raw
28 tbsp Corn Flake Crumbs - Kelloggs (by THARDMAN)
.5 cup Parmesan Cheese, grated
OREGANO
GROUND ROSEMARY,
SALT
PEPPER
BASIL


How Do I Make FODMAP MEATBALLS?

Here is how you make FODMAP MEATBALLS:

HEAT OVEN TO 400. WHEN MEATBALLS ARE BROWN BAKE 5 MINUTES IN EACH SIZE, MORE IF SKIPPING THE BROWNING OR NOT BROWNING THOROUGHLY. Serving Size: MAKES 8 OR 9 MEATBALLS TENNIS BALL SIZE FLATTENEDNumber of Servings: 4.25Recipe submitted by SparkPeople user PACKERFAN07.


What's The Nutritional Info For FODMAP MEATBALLS?

The nutritional information for FODMAP MEATBALLS is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 558.2
  • Total Fat: 27.7 g
  • Cholesterol: 268.0 mg
  • Sodium: 1,079.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 41.4 g

What Dietary Needs Does FODMAP MEATBALLS Meet?

The dietary needs meet for FODMAP MEATBALLS is Gluten Free


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