The recipe Sizedown Meatloaf

Made From Scratch Recipes

Sizedown Meatloaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Sizedown Meatloaf!

Sizedown Meatloaf

Sizedown Meatloaf Recipe
Sizedown Meatloaf

This recipe is part of the 7 day sizedown

What Course Is Sizedown Meatloaf?

Sizedown Meatloaf is for Dinner.


How Long Does Sizedown Meatloaf Recipe Take To Prepare?

Sizedown Meatloaf takes 5 minutes to prepare.


How Long Does Sizedown Meatloaf Recipe Take To Cook?

Sizedown Meatloaf takes 60 minutes to cook.


How Many Servings Does Sizedown Meatloaf Recipe Make?

Sizedown Meatloaf makes 1 servings.


What Are The Ingredients For Sizedown Meatloaf Recipe?

The ingredients for Sizedown Meatloaf are:

1 lb 97/3 ground beef
1 small chopped onion
1/2 cup uncooked oats
3/4 cup ketchup
2 egg whites
2 tbs oregano
2 tbs basil
2tbs garlic powder
1 tbs black pepper


How Do I Make Sizedown Meatloaf?

Here is how you make Sizedown Meatloaf:

Preheat oven to 400 degreesMix all ingredients in a large bowlShape into a loaf and place in a nonstick baking panBake for 1 hourServing Size: makes 8 servigs for women and 4 for menNumber of Servings: 1Recipe submitted by SparkPeople user CHY4588.


What's The Nutritional Info For Sizedown Meatloaf?

The nutritional information for Sizedown Meatloaf is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,613.1
  • Total Fat: 81.5 g
  • Cholesterol: 313.0 mg
  • Sodium: 2,701.8 mg
  • Total Carbs: 128.5 g
  • Dietary Fiber: 16.9 g
  • Protein: 105.3 g

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