Beef / Pork

Meatloaf is for Dinner.

Meatloaf takes 30 minutes to prepare.

Meatloaf takes 45 minutes to cook.

Meatloaf makes 12 servings.

The ingredients for Meatloaf are:

1 tbls vegetable oil
1 onion, chopped fine
2 garlic cloves, minced
? tsp dried thyme
? cup ketchup
? cup packed light brown sugar
4 tsp cider vinegar
2 large eggs
? cup milk, plus extra as needed
2 tsp dijon mustard
2 tsp worcestershire
1 tsp salt
? tsp pepper
2 lbs meatloaf mix (1 lb hamburger + 1 lb ground pork or jimmy dean sausage)
⅔ cup crushed saltine crackers
⅓ cup minced fresh parsley

Here is how you make Meatloaf:

1. Adjust oven rack to the middle position and heat the ovn to 350?. Heat the oil in an 8-inch non-stick skillet over medium-high heat until shimmering. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and thyme and cook until fragrant, about 15 seconds. Set aside to cool for 5 minutes.2. Meanwhile, mix together the ketchup, brown sugar, and vinegar and set aside. In a separate bowl, mix the eggs, milk, mustard, Worcestershire, salt, pepper and tabasco together.3. Mix the meatloaf mix, crackers, parsley, saut?ed onion mixture, and egg mixture until evenly blended and the mixture doesn?t stick to the bowl (if the mixture sticks, add additional milk, a tbls at a time, until it no longer sticks).4.Turn the meat mixture onto the foil-lined baking sheet and shape into a 9 by 5-inch loaf. Brush with half of the ketchup mixture. Bake the loaf for 45 minutes.5. Brush the loaf with the remaining ketchup mixture and continue to bake until the center of the loaf measures 160? on an instant-read thermometer, about 15 minutes. Let cool for 20 minutes before slicing and serving.Number of Servings: 12Recipe submitted by SparkPeople user LCM726.

The nutritional information for Meatloaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 293.7

• Total Fat: 18.3 g
• Cholesterol: 92.9 mg
• Sodium: 403.4 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 0.4 g
• Protein: 15.3 g

The dietary needs meet for Meatloaf is Low Carb