The recipe Meat Mix

Made From Scratch Recipes

Meat Mix recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Meat Mix!

Meat Mix

Meat Mix Recipe
Meat Mix

Great for burritos, salads, or even eat-alone. This is my own design I use for lunches at work. Add some fat free shredded cheese for a great main dish. Make portions smaller and use as a filling snack.

What Course Is Meat Mix?

Meat Mix is for Lunch.


How Long Does Meat Mix Recipe Take To Prepare?

Meat Mix takes several minutes to prepare.


How Long Does Meat Mix Recipe Take To Cook?

Meat Mix takes several minutes to cook.



What Are The Ingredients For Meat Mix Recipe?

The ingredients for Meat Mix are:

* Ground beef, 16 oz (1lb)
* Bush's, Black Beans, 1.5 cup (15oz can)
*Tomatoes-Hunt's Diced Sweet Onion, 1.75 cp (14.5oz can)
* Yellow Sweet Corn, Canned, 1.5 cup (15.25oz can)
* Pepper, red or cayenne, 1 tbsp
* Garlic powder, .75 tbsp (other seasonings to taste)


How Do I Make Meat Mix?

Here is how you make Meat Mix:

Brown ground beef in pan; toss in all other ingredients, season to taste. let simmer in tomato juices for a few mins. Enjoy! Number of Servings: 6


What's The Nutritional Info For Meat Mix?

The nutritional information for Meat Mix is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.9
  • Total Fat: 16.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 383.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 18.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day