The recipe Moussaka (Atkins)

Made From Scratch Recipes

Moussaka (Atkins) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Moussaka (Atkins)!

Moussaka (Atkins)

Moussaka (Atkins) Recipe
Moussaka (Atkins)

What Course Is Moussaka (Atkins)?

Moussaka (Atkins) is for Lunch.


How Long Does Moussaka (Atkins) Recipe Take To Prepare?

Moussaka (Atkins) takes several minutes to prepare.


How Long Does Moussaka (Atkins) Recipe Take To Cook?

Moussaka (Atkins) takes several minutes to cook.


How Many Servings Does Moussaka (Atkins) Recipe Make?

Moussaka (Atkins) makes 6 servings.


What Are The Ingredients For Moussaka (Atkins) Recipe?

The ingredients for Moussaka (Atkins) are:

Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 lb)
Egg Yolk, 3 large
Butter, salted, 8 tbsp
Parmesan Cheese, grated, .5 cup
Ground beef, lean, 8 oz
Onions, raw, 1 cup, chopped
Garlic, 2 cloves
Tomato Sauce, 1 cup
1 1/4 t cumin
1/4 t nutmeg
1/4 t oregano
2 t salt
6 Olive Oil


How Do I Make Moussaka (Atkins)?

Here is how you make Moussaka (Atkins):

Number of Servings: 6Recipe submitted by SparkPeople user IVY_K_2.


What's The Nutritional Info For Moussaka (Atkins)?

The nutritional information for Moussaka (Atkins) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 464.1
  • Total Fat: 41.7 g
  • Cholesterol: 178.1 mg
  • Sodium: 511.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.3 g

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