Beef / Pork

Bfit Meatloaf Muffins is for Dinner.

Bfit Meatloaf Muffins takes several minutes to prepare.

Bfit Meatloaf Muffins takes several minutes to cook.

Bfit Meatloaf Muffins makes 30 servings.

The ingredients for Bfit Meatloaf Muffins are:

1 LB ground beef , lean
2.5 lbs ground turkey
1 3/4 cup quaker oatmeal
1 cup diced onion
1.5 cup chopped green or red pepper
2 cup cole slaw mix
6 minced garlic cloves
2tsp pepper
2 tsp salt
8 egg whites
1 cup low sugar ketchup
1/2 cup Ken Davis 2 Carb BBQ sauce

Here is how you make Bfit Meatloaf Muffins:

Heat oven 400 degrees. Chop vegetables. Mix ketchup and BBQ in small bowl. Combine ground beef and turkey, oats, seasonings, vegetables, and egg with 1/2 of the ketchup/BBQ mixture. Spoon meat into muffin tin sprayed with veg spray. Top each muffing with 1 TBLS sauce mixture. Bake 15-2 min. If using loaf pan bake for 1 hour at 350 degrees. Serving Size:?30

The nutritional information for Bfit Meatloaf Muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 102.2

• Total Fat: 2.3 g
• Cholesterol: 26.3 mg
• Sodium: 54.8 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.8 g
• Protein: 13.6 g