Beef / Pork

Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins takes several minutes to prepare.

Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins takes several minutes to cook.

Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins makes 24 servings.

The ingredients for Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins are:

1 lb natural pork sausage
1 large sweet potato, diced
1 onion, diced
1 Tbsp minced garlic
3 cups spinach, chopped
10 large eggs
1 2/3 cup egg whites
salt and pepper to taste

Here is how you make Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins:

Cook pork sausage, set aside. In grease, cook potatoes and onions until soft. Add garlic, cook until fragrant. Mix in spinach and divide among 24 silicon muffin cups (sprayed with olive oil). Mix egg whites, eggs, salt and pepper. Pour over potato mixture in cups. Bake at 375 for 25 - 30 minutes.Serving Size: 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user MICRONERDCHICK.

The nutritional information for Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 77.5

• Total Fat: 4.0 g
• Cholesterol: 101.0 mg
• Sodium: 125.4 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.4 g
• Protein: 6.7 g