Beef / Pork

Mushroom Mfaraka is for Side Dish.

Mushroom Mfaraka takes 15 minutes to prepare.

Mushroom Mfaraka takes 15 minutes to cook.

Mushroom Mfaraka makes 1 servings.

The ingredients for Mushroom Mfaraka are:

Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1.50 cup, pieces or slices
Olive Oil, 0.75 1tsp
Beef, round steak, 150 grams
Lemons, 1.50 fruit without seeds

Here is how you make Mushroom Mfaraka:

shoped the onion abd mushroom fired it with the olive oil onion first then add the meat them the mushroom after that add the lemon jucie till boiled Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SMURFET78.

The nutritional information for Mushroom Mfaraka is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 344.1

• Total Fat: 10.3 g
• Cholesterol: 85.5 mg
• Sodium: 91.9 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 11.8 g
• Protein: 41.3 g

The dietary needs meet for Mushroom Mfaraka is Low Fat