Beef / Pork

healthier nachos supreme takes 10 minutes to prepare.

healthier nachos supreme takes 30 minutes to cook.

healthier nachos supreme makes 1 servings.

The ingredients for healthier nachos supreme are:

1 lb lean ground beef seasoned for tacos
1/2 c sliced jalapenos, divided
1 15oz can no-salt added black beans (rinsed and drained), divided
1 c low-fat milk
1 TB cornstarch
1 TB water
4oz reduced fat extra sharp Cheddar cheese, shredded
1 plum tomato, finely chopped

Here is how you make healthier nachos supreme:

cook beef with taco seasoning and drain off any excess fat.reserve 1/4c black beans, place the rest in a bowl and set aside.combine water and milk in a small bowl and mix well.in a saucepan, heat milk over medium heat until just bubbling around edges. with a wire whisk, stir in cornstarch/water mixture into hot milk. Heat to simmer, whisking constantly. remove from heat and add cheese. whisk in cheese and stir until smooth. (jalapenos can be added now or when serving).pour 1/4c sauce over beans in blow. mash with fork or potato masher until almost smooth.crumble tortilla chips in a bowl, top with ground beef, mashed beans, remaining cheese sauce and top with tomatoes, reserved black beans and jalapenosServing Size: 3Number of Servings: 1Recipe submitted by SparkPeople user SAYRAH17.

The nutritional information for healthier nachos supreme is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,524.1

• Total Fat: 143.8 g
• Cholesterol: 451.1 mg
• Sodium: 1,554.7 mg
• Total Carbs: 151.6 g
• Dietary Fiber: 34.4 g
• Protein: 155.5 g