Beef / Pork

Omelet Singles is for Breakfast.

Omelet Singles takes 10 minutes to prepare.

Omelet Singles takes 15 minutes to cook.

Omelet Singles makes 12 servings.

The ingredients for Omelet Singles are:

10 eggs (still in the process of figuring out the perfect balance of eggs with other ingredients.)
1 bell pepper (I use 1/2 green and 1/2 red)
1 lb sausage (I like to mix 1/2 spicy and 1/2 regular or Italian. This is the roll of ground sausage)
1 cup Cheese to sprinkle on top when baking.
1 - 2 cloves garlic for more flavor

Here is how you make Omelet Singles:

Preheat oven to 350?Brown sausageAdd garlic and vegetables to infuse flavor.Crack eggs into a mixing bowl.Add sausage mixture to the eggs and mix thoroughly.Power mixture into each brownie opening.Sprinkle desired cheese on top.Bake 13-15 minutes.Let cool and then put each into it's own ziploc bag and freeze. In the morning get one out and put on a microwave safe plate and cook for ~1:40.Serving Size:?Makes 12, I use the Pampered Chef Brownie pan.

The nutritional information for Omelet Singles is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 198.2

• Total Fat: 14.7 g
• Cholesterol: 177.0 mg
• Sodium: 517.0 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.1 g
• Protein: 14.9 g