The recipe Sharp Omelet

Made From Scratch Recipes

Sharp Omelet recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Sharp Omelet!

Sharp Omelet

Sharp Omelet Recipe
Sharp Omelet

What Course Is Sharp Omelet?

Sharp Omelet is for Breakfast.


How Long Does Sharp Omelet Recipe Take To Prepare?

Sharp Omelet takes 20 minutes to prepare.


How Long Does Sharp Omelet Recipe Take To Cook?

Sharp Omelet takes 20 minutes to cook.


How Many Servings Does Sharp Omelet Recipe Make?

Sharp Omelet makes 2 servings.


What Are The Ingredients For Sharp Omelet Recipe?

The ingredients for Sharp Omelet are:

Onions, raw, 62 grams
Green Peppers (bell peppers), 78 grams
Mushrooms, fresh, 48 grams
Egg, fresh, 2 large
Egg white, 2 serving
Milk, 1%, .25 cup
Butter, salted, 2 pat (1" sq, 1/3" high)
Spinach, fresh, 1 cup
Sweet Cherries, 5 cherry
*Kraft 2% Shredded Cheddar Cheese, 0.25 cup
*Pork Sausage, 2 link (raw dimensions: 4" long x 7/8


How Do I Make Sharp Omelet?

Here is how you make Sharp Omelet:

Chop all veggies and cook in frying pan with 1 pat of the butter until veggies are tender.Beat eggs, egg whites and milk in bowl.You can either use a smaller, omelet pan, or remove the veggies from the frying pan. pour 1/2 egg mixture into pan, cook until you can flip. add 1/2 the veggie mixture and 1 T of cheese. Cover until cheese is melted. fold over and add 1 more T of cheese. Melt and serve. Make the second omelet exactly the same. Number of Servings: 2Recipe submitted by SparkPeople user SHARP1S.


What's The Nutritional Info For Sharp Omelet?

The nutritional information for Sharp Omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 16.8 g
  • Cholesterol: 245.6 mg
  • Sodium: 458.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.4 g

What Dietary Needs Does Sharp Omelet Meet?

The dietary needs meet for Sharp Omelet is Low Carb


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