The recipe Shannon's omelet lunch

Made From Scratch Recipes

Shannon's omelet lunch recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Shannon's omelet lunch!

Shannon's omelet lunch

Shannon's omelet lunch Recipe
Shannon's omelet lunch

What Course Is Shannon's omelet lunch?

Shannon's omelet lunch is for Breakfast.


How Long Does Shannon's omelet lunch Recipe Take To Prepare?

Shannon's omelet lunch takes several minutes to prepare.


How Long Does Shannon's omelet lunch Recipe Take To Cook?

Shannon's omelet lunch takes several minutes to cook.


How Many Servings Does Shannon's omelet lunch Recipe Make?

Shannon's omelet lunch makes 1 servings.


What Are The Ingredients For Shannon's omelet lunch Recipe?

The ingredients for Shannon's omelet lunch are:

Omelet: onions, green peppers, zucchini, ham, 3 eggs
Cantaloupe
whole wheat english muffins


How Do I Make Shannon's omelet lunch?

Here is how you make Shannon's omelet lunch:

Number of Servings: 1Recipe submitted by SparkPeople user KBAILEY63.


What's The Nutritional Info For Shannon's omelet lunch?

The nutritional information for Shannon's omelet lunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 582.3
  • Total Fat: 24.2 g
  • Cholesterol: 677.5 mg
  • Sodium: 1,870.8 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 43.5 g

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