Beef / Pork

Microwave Omelette is for Breakfast.

Microwave Omelette takes 5 minutes to prepare.

Microwave Omelette takes 5 minutes to cook.

Microwave Omelette makes 1 servings.

The ingredients for Microwave Omelette are:

2 large Egg, fresh, whole, raw
0.125 cup 2 % KROGER MILK REDUCED FAT
1 cup Bell peppers (Green, Red, Yellow, Orange)
3 unit, cooked (yield from 1 lb Bacon, pork, microwaved
0.5 serving Green Onion (fresh-1 stalk)
.25 cup Mushrooms, canned
.25 cup Colby and Monterey Jack Cheese shredded

Here is how you make Microwave Omelette:

Bake bacon in oven at 350 til desired crispness. Beat 2 eggs with 2 Tbsp milk and pour half in each side of omelette maker. Microwave open in 30,sec increments til done. Add rest of ingredients and microwave in 30 sec increments until desired softness. Close the omelette maker and cook another 30 seconds. Slide onto plate add more cheese if desired. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user NCJESSICA77.

The nutritional information for Microwave Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,903.2

• Total Fat: 205.8 g
• Cholesterol: 998.8 mg
• Sodium: 10,235.7 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.0 g
• Protein: 236.4 g

The dietary needs meet for Microwave Omelette is Low Fat