The recipe Erica's B-fast Omelette

Made From Scratch Recipes

Erica's B-fast Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Erica's B-fast Omelette!

Erica's B-fast Omelette

Erica's B-fast Omelette Recipe
Erica's B-fast Omelette

What Course Is Erica's B-fast Omelette?

Erica's B-fast Omelette is for Breakfast.


How Long Does Erica's B-fast Omelette Recipe Take To Prepare?

Erica's B-fast Omelette takes 10 minutes to prepare.


How Long Does Erica's B-fast Omelette Recipe Take To Cook?

Erica's B-fast Omelette takes 10 minutes to cook.


How Many Servings Does Erica's B-fast Omelette Recipe Make?

Erica's B-fast Omelette makes 1 servings.


What Are The Ingredients For Erica's B-fast Omelette Recipe?

The ingredients for Erica's B-fast Omelette are:

1 egg
1/2 oz pork sausage
2 tbsp raw onion chopped
1/3 cup chopped raw spinach
1/2 oz shredded cheddar cheese
2 tbsp heaving whipping cream


How Do I Make Erica's B-fast Omelette?

Here is how you make Erica's B-fast Omelette:

cook sausage and drainwhip together egg and heaving whipping creampour over sausage add veggiesprepare the omelette.Number of Servings: 1Recipe submitted by SparkPeople user EDAYEONE.


What's The Nutritional Info For Erica's B-fast Omelette?

The nutritional information for Erica's B-fast Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 29.6 g
  • Cholesterol: 264.3 mg
  • Sodium: 537.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.8 g

What Dietary Needs Does Erica's B-fast Omelette Meet?

The dietary needs meet for Erica's B-fast Omelette is Sugar Free


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