Beef / Pork

Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions is for Dinner.

Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions takes 25 minutes to prepare.

Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions takes 25 minutes to cook.

Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions makes 4 servings.

The ingredients for Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions are:

4 oz Ancient harvest POW Red Lentil Pasta
2 large zucchini sliced 1/4 inch about 20 oz)
1 medium (2-1/2" dia) Onion chopped
1 medium bell pepper chopped
1 tsp Olive oil
3 oz Cooked Ground Beef (about 4 oz in uncooked)
3 cloves Garlic minced
1.5 cups Crushed Tomatoes
0.5 tsp Dried Oregano
1/8 tsp Fennel seed
1 tsp Dried Basil
0.25 tsp Pepper, black
0.5 tsp Salt
1 tbsp Parmesan & Ramano grated cheese

Here is how you make Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions:

Cook the pasta according to package directions and set aside. Cook the ground beef in nonstick skillet, crumbling the beef. Remove from pan, set aside. Wipe out the skillet. Brush the skillet with the oil. Sauté the zucchini, onion, garlic, bell pepper until vegetables are soft. Add the crushed tomatoes, spices, salt & pepper. Bring to boil. Reduce heat to simmer. Simmer for 10 minutes. Add the pasta and heat again until hot. Sprinkle with the grated cheese. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.6

• Total Fat: 5.7 g
• Cholesterol: 19.5 mg
• Sodium: 788.1 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 10.1 g
• Protein: 26.7 g

Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions is Italian cuisine.

The dietary needs meet for Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions is Sugar Free