The recipe shepherds pie with ground buffalo

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shepherds pie with ground buffalo recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like shepherds pie with ground buffalo!

shepherds pie with ground buffalo

shepherds pie with ground buffalo Recipe
shepherds pie with ground buffalo

ground beef for more lean proteincauliflower mash as substitute for potatoeslots of veggies.

What Course Is shepherds pie with ground buffalo?

shepherds pie with ground buffalo is for Dinner.


How Long Does shepherds pie with ground buffalo Recipe Take To Prepare?

shepherds pie with ground buffalo takes 20 minutes to prepare.


How Long Does shepherds pie with ground buffalo Recipe Take To Cook?

shepherds pie with ground buffalo takes 30 minutes to cook.


How Many Servings Does shepherds pie with ground buffalo Recipe Make?

shepherds pie with ground buffalo makes 8 servings.


What Are The Ingredients For shepherds pie with ground buffalo Recipe?

The ingredients for shepherds pie with ground buffalo are:


*fresh cauliflower, 2 cup
Heavy Whipping Cream, 2 tbsp
Whole Milk / Vitamin D, .5 cup
Carrots, raw, .25 cup, chopped
Green Beans (snap), .5 cup
*Peppers, sweet, red, fresh, .5 cup, chopped
Buffalo Meat, 16 oz
Onions, raw, 3 tbsp chopped
Garlic, 2 tsp
Butter, unsalted, 1 tbsp


How Do I Make shepherds pie with ground buffalo?

Here is how you make shepherds pie with ground buffalo:

melt butter, brown garlic and onion add meat. brown meat. add veggies. cook till veggies done. put in 9 inch baking pan. top with cauliflower mash. cauliflower mash is made with 2 tbsp heavy whipping cream and .5 cup whole organic milk. (can be mashed by hand or in blender) then can be baked for 30 min in oven.Serving Size: 8 large servingsNumber of Servings: 8Recipe submitted by SparkPeople user EVESOASIS.


What's The Nutritional Info For shepherds pie with ground buffalo?

The nutritional information for shepherds pie with ground buffalo is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 4.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.9 g

What Dietary Needs Does shepherds pie with ground buffalo Meet?

The dietary needs meet for shepherds pie with ground buffalo is Low Carb


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