Beef / Pork

Shepherd's pie (gluten free) is for Dinner.

Shepherd's pie (gluten free) takes 15 minutes to prepare.

Shepherd's pie (gluten free) takes 30 minutes to cook.

Shepherd's pie (gluten free) makes 3 servings.

The ingredients for Shepherd's pie (gluten free) are:

8 oz. Laura's Lean Beef - ground beef
1 tbsp olive oil
1/2 onion, chopped
1 stalk celery, chopped
1 sm can mushrooms
8 oz baby carrots
1/4 cup frozen peas
1 tbsp gluten free soy sauce
4-5 generous shakes Ozark seasoning
2 shakes Chef Paul Prudhomme's Seafood Seasoning
2 shakes garlic powder
2 cups leftover mashed potatoes

Here is how you make Shepherd's pie (gluten free):

pre-heat oven to 350 degreessaute onions & celery in olive oil, set asidebrown ground beefadd back onions & celeryadd carrots, mushrooms, peas, soy sauce & spicesadd some water, cover, simmer for 5 minuteswarm up the leftover mashed potatoes and stir to break them uppour simmering ingredients into a baking dishspread mashed potatoes over the topbake for 30 minutesServing Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user HARMONY.

The nutritional information for Shepherd's pie (gluten free) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 329.6

• Total Fat: 12.0 g
• Cholesterol: 42.8 mg
• Sodium: 1,030.7 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 7.3 g
• Protein: 21.6 g

The dietary needs meet for Shepherd's pie (gluten free) is Gluten Free