Beef / Pork

Tex Mex Shepard's Pie takes 20 minutes to prepare.

Tex Mex Shepard's Pie takes 45 minutes to cook.

Tex Mex Shepard's Pie makes 16 servings.

The ingredients for Tex Mex Shepard's Pie are:

Beef chuck, arm pot roast, 1.12 lb (remove)
*La Victoria Enchilada Sauce, 2.25 cup (remove)
*Bush's reduced sodium black beans, 15 oz (remove)
*Trader Joes Soy Chorizo (1 package), 5 serving (remove)
*Trader Joes Cut White Corn Frozen, 5 serving (remove)
*Alber's Yellow Corn Meal, 16 tbsp (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, .25 cup (remove)
Salt, 1 tsp (remove)
Baking Powder, 3 tsp (remove)
Egg, fresh, 1 medium (remove)
Milk, nonfat (skim milk), 1 cup (remove)
*Crisco Pure Vegetable Oil, 5.33 tbsp (remove)

Here is how you make Tex Mex Shepard's Pie:

Brown meat. Add soy chorizo and enchilada sauce. Bring to a low simmer. Add black beans and corn. Put into a 8 x 12 pan.Make corn bread directions as per Alber's Yellow Corn Meal box. Add corn bread mix on top of meat mixture. Cook at 350 F until the corn bread is done.Serving Size: Makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user AGIRLNAMEDMO.

The nutritional information for Tex Mex Shepard's Pie is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 323.4

• Total Fat: 15.3 g
• Cholesterol: 29.5 mg
• Sodium: 761.8 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 3.2 g
• Protein: 16.9 g