The recipe South Beach Shepherds Pie
South Beach Shepherds Pie recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like South Beach Shepherds Pie!
South Beach Shepherds Pie
- What Course Is South Beach Shepherds Pie?
- How Long Does South Beach Shepherds Pie Recipe Take To Prepare?
- How Long Does South Beach Shepherds Pie Recipe Take To Cook?
- How Many Servings Does South Beach Shepherds Pie Recipe Make?
- What Are The Ingredients For South Beach Shepherds Pie Recipe?
- How Do I Make South Beach Shepherds Pie?
- What's The Nutritional Info For South Beach Shepherds Pie?
- What Type Of Cuisine Is South Beach Shepherds Pie?
- What Dietary Needs Does South Beach Shepherds Pie Meet?
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Low carb version with edamame and a mashed cauliflower topping and the best thing is that it's delicious! What Course Is South Beach Shepherds Pie?South Beach Shepherds Pie is for Dinner. How Long Does South Beach Shepherds Pie Recipe Take To Prepare?South Beach Shepherds Pie takes several minutes to prepare. How Long Does South Beach Shepherds Pie Recipe Take To Cook?South Beach Shepherds Pie takes several minutes to cook. How Many Servings Does South Beach Shepherds Pie Recipe Make?South Beach Shepherds Pie makes 5 servings. What Are The Ingredients For South Beach Shepherds Pie Recipe?The ingredients for South Beach Shepherds Pie are: 1 head of cauliflower1 large onion chopped 1 cup mushrooms chopped 4 cloves of garlic 1 lb extra lean ground beef 2 cups shelled edamame 1/2 cup low sodium beef broth 4 tsp worcestershire low sodium salt & pepper 3 tbs low fat sour cream 1 egg 1 cup low fat shredded cheese How Do I Make South Beach Shepherds Pie?Here is how you make South Beach Shepherds Pie: Heat oven to 350. Steam cauliflower until tender. Saute garlic, onion, mushrooms and crumbled beef until browned. Stir in edemame. Add broth, worcestershire and pepper to taste. Put in casserole dish or indiviual ramakins. In a bowl whip cauliflower, sour cream and egg. Spread on top of meat mixture and sprinkle the cheese. Bake for 20 - 25 mins.Makes 5 servings Number of Servings: 5Recipe submitted by SparkPeople user SOLDBYKIM.What's The Nutritional Info For South Beach Shepherds Pie?The nutritional information for South Beach Shepherds Pie is:
What Dietary Needs Does South Beach Shepherds Pie Meet?The dietary needs meet for South Beach Shepherds Pie is Low Carb |
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