Beef / Pork

Food For Life Taco Pie is for Dinner.

Food For Life Taco Pie takes several minutes to prepare.

Food For Life Taco Pie takes 30 minutes to cook.

Food For Life Taco Pie makes 6 servings.

The ingredients for Food For Life Taco Pie are:

1 pound lean ground beef
1/2 cup chopped onion
1 package lower sodium taco seasoning mix
1 chopped green chili, if desired
1 cup part-skim mozzarella or cheddar cheese, or a combination of both
1-1/4 cups skim milk
1-1/4 cups biscuit mix
3 eggs (3 whites, 1 yolk)

2 tomatoes, sliced
salsa
fat-free sour cream
shredded lettuce

Here is how you make Food For Life Taco Pie:

Makes 6 servings.Brown beef and onions; drain and rinse hamburger under hot water. Stir in the taco seasoning and 1/4 cup of water. Spread mixture on bottom of 10 inch pie plate that has been sprayed with non-stick cooking spray. Sprinkle with chilies, if desired.Beat milk, biscuit mix and eggs until smooth; spread over meat mixture. Bake for 25 minutes at 400F; remove from oven. Top with tomato slices. Sprinkle with grated cheese. Bake 5 minutes more or until cheese melts. Cut in wedges and serve with salsa and toppings.Number of Servings: 6Recipe submitted by SparkPeople user 73LILY.

The nutritional information for Food For Life Taco Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 442.1

• Total Fat: 18.6 g
• Cholesterol: 123.6 mg
• Sodium: 1,084.6 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 0.8 g
• Protein: 40.8 g

Food For Life Taco Pie is Mexican cuisine.