The recipe Individual Shepherd's Pies

Made From Scratch Recipes

Individual Shepherd's Pies recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Individual Shepherd's Pies!

Individual Shepherd's Pies

Individual Shepherd's Pies Recipe
Individual Shepherd's Pies

From New Dieters Cookbook

What Course Is Individual Shepherd's Pies?

Individual Shepherd's Pies is for Dinner.


How Long Does Individual Shepherd's Pies Recipe Take To Prepare?

Individual Shepherd's Pies takes several minutes to prepare.


How Long Does Individual Shepherd's Pies Recipe Take To Cook?

Individual Shepherd's Pies takes several minutes to cook.


How Many Servings Does Individual Shepherd's Pies Recipe Make?

Individual Shepherd's Pies makes 4 servings.


What Are The Ingredients For Individual Shepherd's Pies Recipe?

The ingredients for Individual Shepherd's Pies are:

2 cups refrigerated mashed potatoes
10 oz frozen peas & carrots
1.5 cup cooked stew meat - roast beef
12 oz fat free brown gravy
1 tbsp tomato paste
1/2 tsp basil, dried and crushed
1 tbsp shredded cheddar, 2% fat


How Do I Make Individual Shepherd's Pies?

Here is how you make Individual Shepherd's Pies:

1- In Mixing bowl, stir together peas and carrots, beef, gravy, tomato paste, and basil. Divide among 4 12-16oz casserole dishes. Top with mashed potatoes.2- Bake, uncovered, in 350 degree oven for 30 minutes, until heated through. Sprinkle with cheese. let stand 2-3 minutes to melt cheese.Number of Servings: 4Recipe submitted by SparkPeople user DICEGRRL.


What's The Nutritional Info For Individual Shepherd's Pies?

The nutritional information for Individual Shepherd's Pies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.6
  • Total Fat: 7.9 g
  • Cholesterol: 78.1 mg
  • Sodium: 690.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 31.6 g

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