Beef / Pork

No Crust Dash Pizza is for Dinner.

No Crust Dash Pizza takes 10 minutes to prepare.

No Crust Dash Pizza takes 35 minutes to cook.

No Crust Dash Pizza makes 6 servings.

The ingredients for No Crust Dash Pizza are:

1 lb Ground Beef 93% Lean or 1lb 90% lean ground sirloin
1/2 cup fresh diced mushrooms
1 can of diced, salt free, tomatoes
1 cup of diced peppers; red, yellow, green
1 large onion, chopped
2 tsp Italian Seasoning
1 small bag Mozzarella Cheese, part skim milk

*You can add whatever fresh vegetable you want in this recipe. Just be sure to add them individually to your tracker.

Here is how you make No Crust Dash Pizza:

Preheat oven to 425.Dice vegetables and set aside.Brown your beef in a skillet for 5 minutes. Add vegetables and cook for an additional 5-10 minutes.Add tomatoes and italian seasoning and let simmer for 5 minutes to thicken.Transfer to a baking dish and top with cheese. Bake at 425 for 20 minutes.Serving Size: 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BLUZCHICK.

The nutritional information for No Crust Dash Pizza is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 294.6

• Total Fat: 15.2 g
• Cholesterol: 79.0 mg
• Sodium: 341.0 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.3 g
• Protein: 31.8 g