Beef / Pork

Eggplant Pizza is for Dinner.

Eggplant Pizza takes 30 minutes to prepare.

Eggplant Pizza takes 12 minutes to cook.

Eggplant Pizza makes 4 servings.

The ingredients for Eggplant Pizza are:

2 large eggplants
Salt
Pepper
Armour Pepperoni (low sodium, low fat)
Prego Veggie Smart Pizza Sauce
Extra Virgin Olive Oil

(other ingredients as desired, we often use mushrooms)

Here is how you make Eggplant Pizza:

Preheat oven to 425 degrees.Slice eggplants into thick circles/ slices.Heavily salt both sides of each slice, then set aside for 30 minutes (this will draw some the extra tangy-ness out of the eggplant).Wash the salt of the eggplant slices and pat dry. Brush olive oil onto each side of the slices, then slightly salt and pepper each side.Place slices on a cookie sheet (often takes two cookie sheets for two eggplants) that has been sprayed with olive oil cooking spray (you can use whatever spray you want, but the calories may be higher).Place cookie sheets in the oven for 6 minutes.Remove the cookie sheets and add pizza sauce, toppings, and cheese as desired.Place cookie sheets back in the oven for 6 minutes.Enjoy!Serving Size: Makes 4 to 5 serving, a serving is 3 to 4 slices of eggplant pizza (depends on how large slices are).Number of Servings: 4Recipe submitted by SparkPeople user GYNN_VT.

The nutritional information for Eggplant Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.1

• Total Fat: 9.5 g
• Cholesterol: 20.6 mg
• Sodium: 754.5 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 7.7 g
• Protein: 15.4 g

The dietary needs meet for Eggplant Pizza is Low Fat