Beef / Pork

kim's low fat 4 food group taco pizza is for Dinner.

kim's low fat 4 food group taco pizza takes 15 minutes to prepare.

kim's low fat 4 food group taco pizza takes 20 minutes to cook.

kim's low fat 4 food group taco pizza makes 12 servings.

The ingredients for kim's low fat 4 food group taco pizza are:

Pizza crust dough (1can, any brand works)
.5 cupRagu pizza sauce (any brand works)
1.5 cup iceberg lettuce (head is cheaper than packaged salad)
2 cup low fat cheddar cheese
1 cup tomato (diced)
salsa .5 cup
lean g beef 1lb
taco seasoning

Here is how you make kim's low fat 4 food group taco pizza:

1. preheat oven per package directions on dough2. brown ground beef3. while cooking beef, spread dough across a greased baking sheet (cake pan works around 13x9 size)4. spread sauce across the pizza dough5. add taco seasoning to the cooked ground beef 6. spread the taco flavored beef across your pizza dough and sauce7. add 1/4 (approx) of your cheese on top of your beef8. cook per package directions on dough (approx 18 min but keep an eye on it, sometimes it's much faster!!!)9. spread shredded lettuce across the top10. add the rest of the cheese spread across the top of the lettuce11. put the diced tomato on top of the cheese12. serve with salsa added to each slice as the individual desiresthis makes 1 9*3 dish cut into 12 equal slices. Fat free sour cream also makes a great addition to each slice as served. Number of Servings: 12Recipe submitted by SparkPeople user TOKYE1.

The nutritional information for kim's low fat 4 food group taco pizza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 208.3

• Total Fat: 10.0 g
• Cholesterol: 29.9 mg
• Sodium: 552.5 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.0 g
• Protein: 13.8 g

kim's low fat 4 food group taco pizza is Italian cuisine.