The recipe Flatout Pizza

Made From Scratch Recipes

Flatout Pizza recipe is a Italian Lunch meal that takes 8 minutes to make. If you enjoy Italian for Lunch, you will like Flatout Pizza!

Flatout Pizza

Flatout Pizza Recipe
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

Flatout Pizza

What Course Is Flatout Pizza?

Flatout Pizza is for Lunch.


How Long Does Flatout Pizza Recipe Take To Prepare?

Flatout Pizza takes 5 minutes to prepare.


How Long Does Flatout Pizza Recipe Take To Cook?

Flatout Pizza takes 8 minutes to cook.


How Many Servings Does Flatout Pizza Recipe Make?

Flatout Pizza makes 1 servings.


What Are The Ingredients For Flatout Pizza Recipe?

The ingredients for Flatout Pizza are:

Flatout Bread (it's a flat bread...looks kind of like a tortilla but oval...we got the whole wheat one for our crust...100 calories)
Weight Watchers Mozzarella (1/3 cup = 70 calories)
Pizza Sauce (1/4 cup = 40 calories)...you can choose the brand...we sought one that low in sodium and calories
Ham Chunks (2 oz)...we got an 8 oz pack in the deli and used 1/4 pkg for each pizza...70 calories
Various veggies (mushrooms, onions, peppers, tomatoes, etc.)...diced and ready for topping. Note...calories for veggies is not included...would be minimal addition to the calorie content


How Do I Make Flatout Pizza?

Here is how you make Flatout Pizza:

Preheat oven to 350 degreesLightly spray baking sheet with cooking sprayPlace Flatout bread on baking sheet and bake for 4 minutesRemove from ovenSpread 1/4 cup of pizza sauce on breadAdd Ham chunks and any veggies desiredSprinkle mozzarella cheese on topReturn to the oven, switch to broil, additional 4 minutes...so that cheese melts slightlyRemove from oven...put on serving plate...note my fancy paper plate serving plate...but it slides onto it easily :)Cut into fourths and enjoy. Makes 1 individual pizza approx 9"x6" size pizza.Number of Servings: 1Recipe submitted by SparkPeople user COMPUCATHY.


What's The Nutritional Info For Flatout Pizza?

The nutritional information for Flatout Pizza is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.0 g

What Type Of Cuisine Is Flatout Pizza?

Flatout Pizza is Italian cuisine.


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