Beef / Pork

A Dilly Of A Pork Chop! is for Dinner.

A Dilly Of A Pork Chop! takes 5 minutes to prepare.

A Dilly Of A Pork Chop! takes 30 minutes to cook.

A Dilly Of A Pork Chop! makes 4 servings.

The ingredients for A Dilly Of A Pork Chop! are:

4 pork chops
1 container lowfat sour cream or plain yogurt
4 Tbsp dried dill weed
1/4 tsp salt
1/4 tsp pepper
2 Pam cooking spray
1 Tbsp extra virgin olive oil
1/2 cup dill pickle juice

Here is how you make A Dilly Of A Pork Chop!:

1.Spray 2 sprays of Pam and 1 Tbsp olive oil to skillet and add pork chops. 2.Salt and pepper the pork chops to taste.3.Sprinkle pork chops with 2 Tbsp dill weed.4.Cook until pork chops are browned on both sides.5.Add sour cream or yogurt and stir well. Allow to come to a boil and then reduce heat to simmer.6.Add remaining 2 Tbsp dill weed to gravy stir well.7.Cook for about 10 minutes, stirring often and flipping pork chops to coat evenly in the gravy. 8.Add pickle juice and stir well until well implemented in gravy.Serve over pasta, rice, whatever and enjoy!Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GUNNSGIRL91303.

The nutritional information for A Dilly Of A Pork Chop! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 336.6

• Total Fat: 24.1 g
• Cholesterol: 92.2 mg
• Sodium: 448.8 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 1.1 g
• Protein: 24.7 g