Beef / Pork

Alicia's Honey BBQ Pork is for Dinner.

Alicia's Honey BBQ Pork takes 3 minutes to prepare.

Alicia's Honey BBQ Pork takes 45 minutes to cook.

Alicia's Honey BBQ Pork makes 7 servings.

The ingredients for Alicia's Honey BBQ Pork are:

1 lb pork chops (mine was cut into 7 pieces, so that is what the calories are based on

1 18oz bottle of honey barbecue sauce. (Generic tends to be lower in calories and price)

Here is how you make Alicia's Honey BBQ Pork:

Take a large piece of tin foil (aluminum foil) and lay it flat in a pan with the sides slightly up. Pour half the bottle of BBQ sauce on the foil. Place the pork in a single layer on the sauce and pour the remaining sauce on the chops. Fold the foil over itself and fold the sides in together, so you create a bag. Put in a 400 degree (F) for 45 minutes or until cooked through.Makes 7 servings.Number of Servings: 7Recipe submitted by SparkPeople user TAYLIANNA2.

The nutritional information for Alicia's Honey BBQ Pork is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 212.5

• Total Fat: 4.5 g
• Cholesterol: 38.1 mg
• Sodium: 909.8 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 0.0 g
• Protein: 15.1 g