The recipe Heart-y porridge

Made From Scratch Recipes

Heart-y porridge recipe is a meal that takes several minutes to make. If you enjoy for , you will like Heart-y porridge!

Heart-y porridge

Heart-y porridge Recipe
Heart-y porridge

I love this for a filling breakfast.

How Long Does Heart-y porridge Recipe Take To Prepare?

Heart-y porridge takes several minutes to prepare.


How Long Does Heart-y porridge Recipe Take To Cook?

Heart-y porridge takes several minutes to cook.


How Many Servings Does Heart-y porridge Recipe Make?

Heart-y porridge makes 5 servings.


What Are The Ingredients For Heart-y porridge Recipe?

The ingredients for Heart-y porridge are:

* Beef heart, raw, 15 oz
* Oats, 125 grams
* Leeks, 1 leek
* Shiitake Mushrooms, 8 mushrooms
* Garlic juice, approx. 3 tsp
* S&P to taste


How Do I Make Heart-y porridge?

Here is how you make Heart-y porridge:

Dice heart into bite-sized pieces. Remove outer leaves and clean and slice leek. Remove stems from mushrooms: quarter if desired. (Dried mushrooms will work better in this recipe. )Put all ingredients into small pot, add sufficient water to completely cover and then add about another cup, and cook on low overnight. Makes 5 servings, each a little over a cup.Number of Servings: 5Recipe submitted by SparkPeople user RIVKAESQUE.


What's The Nutritional Info For Heart-y porridge?

The nutritional information for Heart-y porridge is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 3.9 g
  • Cholesterol: 105.6 mg
  • Sodium: 88.6 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.3 g

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