Beef / Pork

minced pork and mashed potato is for Dinner.

minced pork and mashed potato takes several minutes to prepare.

minced pork and mashed potato takes several minutes to cook.

minced pork and mashed potato makes 6 servings.

The ingredients for minced pork and mashed potato are:

500g minced pork
118g onion, chopped
100g carrot, diced
1 dessertspoon of mixed herbs
1 large tin of chopped tomatoes
1/2 pint of stock
1 teaspoon of worcestershire sauce
800g potatoes, cooked and mashed

Here is how you make minced pork and mashed potato:

serves 6fry pork mince until browned, drain fry onions and carrots in another large pan, add herbs, stock, tin of tomatoes, worcestershire sauce, and add the drained mince, cook for approx 1 hour till reduced. put in oven proof dish and top with mashed potatoes. bake in oven 180 degrees, for apporx 30 minsNumber of Servings: 6Recipe submitted by SparkPeople user LOLLYPOP1121.

The nutritional information for minced pork and mashed potato is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 380.4

• Total Fat: 18.3 g
• Cholesterol: 81.3 mg
• Sodium: 558.9 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 4.0 g
• Protein: 24.9 g

The dietary needs meet for minced pork and mashed potato is Gluten Free