Beef / Pork

garlic steak with green beens and sweet potato is for Dinner.

garlic steak with green beens and sweet potato takes several minutes to prepare.

garlic steak with green beens and sweet potato takes several minutes to cook.

garlic steak with green beens and sweet potato makes 1 servings.

The ingredients for garlic steak with green beens and sweet potato are:

6 oz lean filet or sirloin steak
1 tsp olive oil (to brush meat with)
3 tbsp cooked green beans
1/2 medium baked sweet potato
For the Garlic oil
- 1 clove crushed garlic
- 1 tsp chopped fresh parsley
- Black pepper

Here is how you make garlic steak with green beens and sweet potato:

Put the oil in a small bowl and mix with the garlic, parsley and pepper. Brush the steak with the oil on both sides, then grill or barbacue to taste. Serve with cooked green beans and sweet potato.Number of Servings: 1Recipe submitted by SparkPeople user BHOGUE52.

The nutritional information for garlic steak with green beens and sweet potato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 343.8

• Total Fat: 16.2 g
• Cholesterol: 100.0 mg
• Sodium: 365.4 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.9 g
• Protein: 33.4 g

The dietary needs meet for garlic steak with green beens and sweet potato is Low Carb