The recipe Kale sweet potato hash

Made From Scratch Recipes

Kale sweet potato hash recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Kale sweet potato hash!

Kale sweet potato hash

Kale sweet potato hash Recipe
Kale sweet potato hash

A delicious way to kick off your day-- with 2 servings of veggies!

Kale sweet potato hash

What Course Is Kale sweet potato hash?

Kale sweet potato hash is for Breakfast.


How Long Does Kale sweet potato hash Recipe Take To Prepare?

Kale sweet potato hash takes 10 minutes to prepare.


How Long Does Kale sweet potato hash Recipe Take To Cook?

Kale sweet potato hash takes 15 minutes to cook.


How Many Servings Does Kale sweet potato hash Recipe Make?

Kale sweet potato hash makes 2 servings.


What Are The Ingredients For Kale sweet potato hash Recipe?

The ingredients for Kale sweet potato hash are:

1.25 cup, chopped Kale
2 cup, cubes Sweet potato
0.2 tbsp Extra Virgin Olive Oil
1 dash Salt
1 tsp Rosemary, dried
2 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved


How Do I Make Kale sweet potato hash?

Here is how you make Kale sweet potato hash:

Chop sweet potato. Drizzle in oil, cook until browned and fork-tender. Add kale, salt and rosemary. In another pan, cook bacon. Chop into small pieces. Toss together with kale and sweet potato, and serve hot. Serving Size: Makes 2 bowlsNumber of Servings: 2Recipe submitted by SparkPeople user FITBURNS.


What's The Nutritional Info For Kale sweet potato hash?

The nutritional information for Kale sweet potato hash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 276.1 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.3 g

What Dietary Needs Does Kale sweet potato hash Meet?

The dietary needs meet for Kale sweet potato hash is Low Fat


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