Beef / Pork

Sweet potato, kale patties is for Dinner.

Sweet potato, kale patties takes 20 minutes to prepare.

Sweet potato, kale patties takes 20 minutes to cook.

Sweet potato, kale patties makes 6 servings.

The ingredients for Sweet potato, kale patties are:

24.0 oz Ground beef, lean
1.0 small Onions, raw
1.0 cup, chopped Kale
1.0 sweetpotato, 5" long Sweet potato
2.0 tbsp chopped Fresh Chives
2.0 tsp Dijon Mustard (Great Value)
2.0 1tsp Olive Oil
1.0 large Egg, fresh, whole, raw

Here is how you make Sweet potato, kale patties:

Dice veggies amd sautee in olive oil until soft. Season with salt and pepper. Add dijon and chopped chives to ground beef. Add sauteed veggies and combine. Add egg and combine again. Form into patties and cook in pan five minutes on each side. Cook until done through. Serve with a salad alone or on a bun.Serving Size: Six patties or form into meatballsNumber of Servings: 6.0Recipe submitted by SparkPeople user PUDINTAYNE.

The nutritional information for Sweet potato, kale patties is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 359.9

• Total Fat: 25.9 g
• Cholesterol: 116.1 mg
• Sodium: 138.3 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.3 g
• Protein: 22.0 g

The dietary needs meet for Sweet potato, kale patties is Gluten Free