Beef / Pork

keema without peas and potatoes (minced meat) is for Lunch.

keema without peas and potatoes (minced meat) takes 10 minutes to prepare.

keema without peas and potatoes (minced meat) takes 60 minutes to cook.

keema without peas and potatoes (minced meat) makes 4 servings.

The ingredients for keema without peas and potatoes (minced meat) are:

1/2 kg minced lamb meat
1/2 tsp red chilli powder
salt to taste
1/8 tsp turmeric powder
1 tsp ginger garlic paste
1 tbsp cooking oil
handful of coriander leaves (cilantro leaves)
water for cooking

Here is how you make keema without peas and potatoes (minced meat):

1. Heat oil , add minced meat and chilli, salt, turmeric and ginger garlic paste and cook on medium flame till dry. 2. Add 1 cup water and cook till oil comes on sides or meat is soft.3. add coriander leaves and cook for 5 minutes with the pan covered.serve hot with chapati or bread or lettuce or cabbage leaves.Number of Servings: 4Recipe submitted by SparkPeople user SADIASIDDIQA.

The nutritional information for keema without peas and potatoes (minced meat) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.0

• Total Fat: 32.9 g
• Cholesterol: 91.3 mg
• Sodium: 655.4 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.1 g
• Protein: 20.8 g

The dietary needs meet for keema without peas and potatoes (minced meat) is Low Fat