Beef / Pork

Short Ribs a la Janice is for Dinner.

Short Ribs a la Janice takes 10 minutes to prepare.

Short Ribs a la Janice takes 480 minutes to cook.

Short Ribs a la Janice makes 8 servings.

The ingredients for Short Ribs a la Janice are:

1 lb Pork, fresh, loin, country-style ribs, separable lean only, raw
121 gram Hunts Diced Petite Tomato (by KJACK6266)
6 tsp Dark Brown Sugar, Pure Cane Sugar
1 cup Motts Natural Apple Sauce, 4 oz snack cup
6 tsp Lea & Perrins, Worcestershire Sauce
1 tsp Garlic powder
6 tsp Kitchen Bouquet (by INTERPLANET)
1 slice, large (1/4" thick) Onions, raw

Here is how you make Short Ribs a la Janice:

roughly chop the onion. mix together all ingredients except pork and onions. put pork into crock pot. add onion. pour sauce over the top. set crock pot on low for 8 hours. break up/shred pork. serve on rolls, over noodles or over rice - to make gluten freeServing Size: make about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MJC2826.

The nutritional information for Short Ribs a la Janice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.2

• Total Fat: 4.7 g
• Cholesterol: 36.3 mg
• Sodium: 84.7 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.5 g
• Protein: 11.2 g

The dietary needs meet for Short Ribs a la Janice is Gluten Free