Beef / Pork

Beef and Wild Rice Stew (slow cooker) takes 15 minutes to prepare.

Beef and Wild Rice Stew (slow cooker) takes 300 minutes to cook.

Beef and Wild Rice Stew (slow cooker) makes 4 servings.

The ingredients for Beef and Wild Rice Stew (slow cooker) are:

10 oz Beef sirloin
1/2 Cub Wild Rice
1/2 Onions chopped
2 stalks Celery chopped
1 Can Hunt's All Natural diced tomatos - no salt added,
1 can Giorgio, Mushroom pieces and stems, no salt added drained
2 Cups, approx. 3 servings baby carrots
1 14.5 oz. Can Beef Broth - Swanson 50% Less Sodium
1 14.5 oz. Can Broth-Swanson Beef 99% Fat Free

Here is how you make Beef and Wild Rice Stew (slow cooker):

Chop onions and celery, trim meat and cut into small pieces, add carrots, mushrooms, and tomatoes to broth in slow cooker on high for about 5 hours. about 2 hours before serving, add wild rice.Serving Size: 4 (1 1/2 cup servings)Number of Servings: 4Recipe submitted by SparkPeople user NESTISEMPTY.

The nutritional information for Beef and Wild Rice Stew (slow cooker) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.5

• Total Fat: 5.8 g
• Cholesterol: 63.0 mg
• Sodium: 783.3 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.2 g
• Protein: 27.3 g