The recipe Beef over rice

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Beef over rice recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Beef over rice!

Beef over rice

Beef over rice Recipe
Beef over rice

How Long Does Beef over rice Recipe Take To Prepare?

Beef over rice takes 10 minutes to prepare.


How Long Does Beef over rice Recipe Take To Cook?

Beef over rice takes 30 minutes to cook.


How Many Servings Does Beef over rice Recipe Make?

Beef over rice makes 5 servings.


What Are The Ingredients For Beef over rice Recipe?

The ingredients for Beef over rice are:

stew meat .5 lb
bell pepper .25 cup chopped
onion .25 chopped
oil 1 tsp
rice 2 cups
garlic minced 1 tsp
stewed tomatoes


How Do I Make Beef over rice?

Here is how you make Beef over rice:

put onion, bell pepper & garlic in pan with oil cook until onion is tender. add meat cook until brown add tomatoes. Season to taste.. Cook @ a low heat aprox 20 min. cook rice & place meat over rice. Can also be made with pasta. Mix pasta with meat & add cheese cover until cheese melts. Number of Servings: 5Recipe submitted by SparkPeople user OLIVEOIL11.


What's The Nutritional Info For Beef over rice?

The nutritional information for Beef over rice is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 14.2 g
  • Cholesterol: 30.8 mg
  • Sodium: 231.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.7 g

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